Tag: Broccoli
Easy to make, tasty and goes a long way – Pasta, Broccoli and Chicken
INGREDIENTS
12 ounces rigatoni pasta (I used penne)
1/2 lb fresh broccoli florets
1/4 cup olive oil
1 tablespoon minced garlic
2 tablespoons pesto (I used 4)
1 cup chopped tomatoes
3/4 cup grated Parmesan cheese
1 pound boneless chicken...
Broccoli casserole with cheddar cheese
Ingredients
4 cups coarsely chopped broccoli florets (about 1 pound)
1/6 cup all-purpose flour
1/8 teaspoon salt
1/8 teaspoon dry mustard
3/4 cups whole milk
1/2 cup fat-free, less-sodium chicken broth
1 cup (4 ounces) reduced-fat shredded extrasharp cheddar cheese
1/2...
This is a super simple solution to chop stick cuisine – Shrimp and Broccoli Stir Fry
Ingredients
1/4 cup fat-free, less-sodium chicken broth 2 tablespoons rice vinegar 2 tablespoons low-sodium soy sauce
2 teaspoons cornstarch
1/2 teaspoon dark sesame oil
1/4 teaspoon crushed red pepper
1 tablespoon canola...
