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Tag: Broccoli

Easy to make, tasty and goes a long way – Pasta, Broccoli and Chicken

INGREDIENTS 12 ounces rigatoni pasta (I used penne) 1/2 lb fresh broccoli florets 1/4 cup olive oil 1 tablespoon minced garlic 2 tablespoons pesto (I used 4) 1 cup chopped tomatoes 3/4 cup grated Parmesan cheese 1 pound boneless chicken...

Broccoli casserole with cheddar cheese

Ingredients 4 cups coarsely chopped broccoli florets (about 1 pound) 1/6 cup all-purpose flour 1/8 teaspoon salt 1/8 teaspoon dry mustard 3/4 cups whole milk 1/2 cup fat-free, less-sodium chicken broth 1 cup (4 ounces) reduced-fat shredded extrasharp cheddar cheese 1/2...

This is a super simple solution to chop stick cuisine – Shrimp and Broccoli Stir Fry

Ingredients 1/4 cup fat-free, less-sodium chicken broth 2 tablespoons rice vinegar 2 tablespoons low-sodium soy sauce 2 teaspoons cornstarch 1/2 teaspoon dark sesame oil 1/4 teaspoon crushed red pepper 1 tablespoon canola...

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When life gives you lemons, you take their zest to flavor your sweet and savory creations – Sweet spoonful of lemon

you squeeze their juice and put it in ice packs in the freezer and you make their peel a dessert for the spoon! After you...

A cool spring Spinach salad with fruit

A cool spring salad that can accompany a meal with meat or fish but can also stand as a complete meal on its own. On...

The fluffiest omelette with only eggs, without any other ingredients

This vegan omelette is made with JUST Egg  Sometimes a small change in the way we prepare a dish we eat often makes a big difference! The same...

Are fluffy burgers made without bread or breadcrumbs or even oats?

They are happening, I will answer you! Add 1 large onion, 1 tomato, 1-2 tbsp. garlic, fresh mint, fresh oregano, parsley, 1 box. apple...

Try roasting horn peppers in the air fryer for a delicious side dish that is made very quickly, even at the last minute.

Holiday tables, in addition to meat, which usually make up the majority of the food served, absolutely need salads and vegetables.  Wash well as many...

Sunday mornings which are more relaxed for most and usually everyone is at home are ideal for a delicious breakfast with everyone’s favorite waffles!

Which are easily made in the air fryer and anyone can accompany them with the ingredients they like! Melt 1/2 cup of butter (120 g)...

A dish that literally licks your fingers! Grilled wings with yogurt marinade

Deep-fried chicken wings, marinated in yogurt with herbs, baked in the air fryer or in the oven. For about 1 kg of wings, you will...

Spinach rice with mushrooms, we tweak its traditional recipe a bit for another delicious dish!

Spinach rice is one of the foods that we usually appreciate in maturity and the very frequent reason for confrontation at the table with...