fbpx

Easy, tasty, and low fat too! Chicken and Dumplings

INGREDIENTS

3 chopped celery ribs
1 cup sliced carrots
1 cup onion, diced
Saute for 5 minutes

Stir in:
3- 14.5 oz. cans of chicken broth
1/2 teaspoon poultry seasoning
1/8 teaspoon pepper

Bring to a boil, then reduce to simmer.

Stir in 3 cups of cubed chicken breast.

Combine: 1 2/3 cup of reduced fat biscuit mix and 2/3 cup of skim milk.

Drop by tablespoonfuls onto the simmering broth. Cover and simmer for 10-15 minutes or until a toothpick inserted into the dumplings comes out clean.

METHOD

I’ll make up for my tardiness by getting started right away.You need to chop 1 cup of carrots and 3 ribs of celery.Helpful hint: I cut my carrots in half length-wise and set them cut side against the board so that they don’t roll around while I chop.Saute the carrots and celery in a little non-stick cooking spray for 5 minutes.Add broth, poultry seasoning, and pepper and bring to a boil, then reduce to simmering.You need 3 cups of cooked, cubed chicken breast. I probably should’ve began this post with instructing you to cook the chicken. So, if you haven’t cooked the chicken yet, get cookin’! I cooked this chicken in the morning and stuck it in the fridge.Add the chicken to the simmering broth.Stir 1 2/3 cup of reduced fat biscuit mix with 2/3 cup of skim milk.Now drop those lil’ dumplins by tablespoonfuls onto the simmering broth. I made these a little big…I was hurrying to get dinner on the table!Cover and simmer for 10-15 minutes until a toothpick inserted into the dumplings comes out clean. It should look about like this when it’s ready.The finished product

By Krista’s Kitchen.
Thanks for inspiring us!
You can see the recipe here: cookingwithkrista.blogspot.com
Subscribe and let’s get cooking!!

Similar Articles

Most Popular

Have you ever had salty french fries in a paper cone with vinegar sprinkled on top?

Ingredients: 2 lbs small potatoes, new or fingerlings work well Olive oil Kosher salt Fresh ground pepper Fresh rosemary, finely chopped Cider vinegar Method: Place potatoes in salted water and bring to...

Christmas Spirit: Homemade Amaretto

Check it out!First, combine a cup of granulated sugar with a half cup of packed brown sugar in a saucepan. Add a cup of...

These French tiny toasts were delish

Yield: MAKES:About 6 servings Ingredients 1 loaf (about 1 lb.) sturdy artisan-style bread 6 eggs 1 cup low-fat milk (1% or 2%) 2 teaspoons vanilla 1...

If you don’t have this in your pantry, you should – Almond and Raspberry Friands

Ingredients: 1 cup almond flour 1 2/3 cup confectioners sugar 3/4 cup all purpose flour scant 1 teaspoon baking powder, sifted 1 teaspoon vanilla bean paste 5 egg whites 9 tablespoons...

Turkey Alfredo Pizza – Since we’re a pizza lovin’ family, this recipe caught my eye

Pretty simple to throw together, it was a relatively healthy and tasty way to use up leftover turkey. You start with one of those pre-baked...

It’s pretty simple to make chocolate cream pie

This recipe comes from a cookbook titled “Mom’s Best Desserts.”  I found this at a thrift store and what I liked about it was...

Ooooh…I want a piece of this right now! Blueberry kuchen

Ingredients 80 grs. soft butter 1/2 cup of sugar 1 egg 1 1/2 cup all purpose flour 1 teaspoon of baking powder 3 tablespoon of milk 1 tin condensed milk 3 natural...

Super easy and it looked as if I’d slaved over the stove for hours – Slow Cooker Chicken Cacciatore

INGREDIENTS 1 frying chicken, cut up 1/4-1/3 cup flour 2 T. oil 3 garlic cloves, minced 46 oz. can tomato juice 12 oz. can tomato paste 2 T. dried parsley 2 T....